Fasting blood sugar: 359
Oil Pulling - day 4 (less tenderness in my bottom right molar, don't notice nerve pain when sucking)
Pinkish urine upon wake up
Irritation in lower right abdomen
ACV
Okra - fried with potato and onion
Weight: 185


Breakfast:
1 potato, 1 yellow onion, 3 okra - fried in olive oil, ketchup, water