Measurements

12/10/11
Bust 41.5
Chest 38
Waist 38
Hips 46.75
Thighs L - 26  R - 24
Calves L - 16  R - 15.5
U. Arm L - 12  R - 12
L. Arm L - 10.25  R - 10.25


12/18/11
Bust 40.5
Chest 36
Waist 37.5
Hips 46
Thighs L - 26   R - 25
Calves L - 16  R - 16
U. Arm L - 12.75  R - 12
L. Arm L -  10.25 R - 10.25


4/26/12
Bust 40
Chest 36
Waist 38.25
Hips 45
Thighs L 24.75 R 24.75
Calves L 16 R 15.5
U Arm L 11.75 R 12
L  Arm L 10 R9.75

Ideal weight

Ideal Weight Calculation:

Results: According to your height of 5' 7" your ideal healthy weight is 143 pounds. Your recommended weight range is between 127 and 159 pounds.

Random Updates

12/13
Laid down with Monkey at nap time and realized I wasn't actually tired!

12/14
Felt energized this morning - Did dishes, laundry, made dinner (and lunch).

12/15
No nap today and I didn't feel tired until 10pm.
Completed Winter quarter curriculum outline, folded laundry, did 3 loads of laundry, cleaned in boy's room.

Blood Pressures & Pulse Rates

12/12
103/72, 113

Glucose Tracking

12/11
7am - 301
12:30pm - 231
12/12
8am - 264
12/13
7am - 236
12/14
7:30am - 201
12/15
6:30am - 197
12/16
7:00am - 207
12/17
8:30am - 187
12/18
fasting - 222
12/19
7am - 252

Health concerns

A list of health concerns I hope to address through diet change.  Want to compare current stats to stats a month from now.

High Blood Glucose Levels (301)
Overweight (197 - pms)
Fatigued
Frequent Yeast Infections
Fuzzy Vision (distance)
High Blood Pressure (on the bottom end of hypertension)
Easily out of breath
Frequent constipation
Painful BM
Blood with BM
Fast Pulse (around 90-120)
Anemia
Restless Legs
Mild neuropathy in feet

Measurements
Bust 41.5
Chest 38
Waist 38
Hips 46.75
Thighs L - 26  R - 24
Calves L - 16  R - 15.5
U. Arm L - 12  R - 12
L. Arm L - 10.25  R - 10.25